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This month, your summer glow starts here. Let a 50 minute fully customizable massage or a facial take you someplace far away. You’ll leave relaxed, restored and absolutely radiant.

Using a sauna in the summer might sound counterintuitive, but it can be a helpful tool in maintaining your health, improving everything from skin hydration to your immune system.

One of the big vacation questions we struggle with is “do I or don’t I workout?” So how about trying an exercise that doesn’t seem like an exercise? Stand up paddleboarding does wonders for your balance, is low impact and great for your core. Most of all, it’s fun!

Now that summer is here, any opportunity to use watermelon in a recipe is okay with us. This delicious and healthy Basil and Watermelon Salad is the perfect addition to your summer menu!

Happy Birthday America! May your day be filled with serenity, tranquility and the freedom to nourish your mind, body and spirit with people you value and love!

This playlist brings the summer heat. It’s filled with “songs of the summer” from lots of different years that we just couldn’t get out of our heads. Tell us, what’s your all time favorite summer song?

"Veterans are a symbol of what makes our nation great, and we must never forget all they have done to ensure our freedom." — Rodney Frelinghuysen⁠
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#InterContinentalLife #IHG #TrueHospitality #WillardInterContinental #WashingtonDC #MyDCCool #ExperienceDC #DCisOpen #DistrictofColumbia #DC #travellife #washingtondc #luxurytravel #luxurystyle #luxuryhotel #tasteintravel #igdc #travelandleisure #beautifulhotels #luxuryvacation #luxurytraveler #ihg #exploredc #intercontinentalhotel #intercontinentallife #visitwashingtondc #washingtondclife #natinoallavenderday #trunkclubdc #dclife

In honor of #NationalSunscreenDay, here are our top tips to Summer skincare.⁠
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🌞 Watch Your SPF⁠
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Try to find water-resistant products with an SPF of 30 or more, which shield against 97% of UVB rays. However, the most important words to look for on your sunscreen tube are “broad spectrum," which means it protects against both types of rays: UVA (aging) and UVB (burning). Try @‌supergoop for a clean and protective sunscreen.⁠
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🌞 Seek Shade⁠
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It's an easy and practical form of sun protection that you can find nearly everywhere. Shade can significantly reduce UV exposure as well as provide a cool, comfortable space to enjoy your day.⁠
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🌞 Hats On⁠
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Your face and head are disproportionately more prone to skin cancer than the rest of your body. Choose a hat with a wide brim (more than three inches) angled downward to provide the most effective UV protection.⁠
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🌞 Love Your Lips⁠
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Don’t forget your lips need some loving too! If you’re spending all day in the sun, your lips are bound to get a little dry. @‌Privai's nourishing Lip Crème will heal your chapped lips in no time.⁠
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🌞 Aqua Gel Masque⁠
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After a long day in the sun, your skin will be begging for something cool and refreshing. @‌Privai's Aqua Gel Masque combines Chamomile Flower, Azulene, and healing Green Tea to soothe, calm, instantly illuminate, and deliver a burst of hydration. Perfect for situations that cause parched skin desperate for hydration and renewal; like after a day in the sun, or post-peel.⁠
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#InterContinentalLife #IHG #TrueHospitality #WillardInterContinental #WashingtonDC #MyDCCool #ExperienceDC #DCisOpen #DistrictofColumbia #DC #travellife #washingtondc #luxurytravel #luxurystyle #luxuryhotel #tasteintravel #igdc #travelandleisure #beautifulhotels #luxuryvacation #luxurytraveler #ihg #exploredc #intercontinentalhotel #intercontinentallife #visitwashingtondc #washingtondclife #natinoallavenderday #dclife

Achieve clear, glowing skin with @‌privai's brightening Rice Flower Polish. A unique blend of Salicylic Acid and Rice Bran, this skin resurfacing treatment gently removes debris and dull, dry surface cells to refine, smooth, and improve the overall clarity of any skin type.⁠
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HOW TO: Polish the skin after cleansing in your Privai regimen, followed by toning and moisturizing your skin.⁠
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#InterContinentalLife #IHG #TrueHospitality #WillardInterContinental #WashingtonDC #MyDCCool #ExperienceDC #DCisOpen #DistrictofColumbia #DC #travellife #washingtondc #luxurytravel #luxurystyle #luxuryhotel #tasteintravel #igdc #travelandleisure #beautifulhotels #luxuryvacation #luxurytraveler #ihg #exploredc #intercontinentalhotel #intercontinentallife #visitwashingtondc #washingtondclife #natinoallavenderday #trunkclubdc #dclife

We love ourselves a #SelfCareSunday!⁠
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Whether we spend the day at the spa, or make our own at-home spa retreat, today is reserved for total relaxation. What Sunday ritual elevates your well-being?⁠
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If you want to spend your self-care Sunday with us, visit us online to book your spa day: http://thewillardspa.wpenginepowered.com⁠
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#InterContinentalLife #IHG #TrueHospitality #WillardInterContinental #WashingtonDC #MyDCCool #ExperienceDC #DCisOpen #DistrictofColumbia #DC #travellife #washingtondc #luxurytravel #luxurystyle #luxuryhotel #tasteintravel #igdc #travelandleisure #beautifulhotels #luxuryvacation #luxurytraveler #ihg #exploredc #intercontinentalhotel #intercontinentallife #visitwashingtondc #washingtondclife #natinoallavenderday #dclife

April showers bring May flowers and Spring weather brings blissful relaxation.⁠
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Enjoy relaxation yourself with any of our amazing spa experiences. Treat yourself to a pre-vacation exfoliation or relaxing refresh for this beautiful Spring weather! Book your soothing spa experience: http://thewillardspa.wpenginepowered.com⁠
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#InterContinentalLife #IHG #TrueHospitality #WillardInterContinental #WashingtonDC #MyDCCool #ExperienceDC #DCisOpen #DistrictofColumbia #DC #travellife #washingtondc #luxurytravel #luxurystyle #luxuryhotel #tasteintravel #igdc #travelandleisure #beautifulhotels #luxuryvacation #luxurytraveler #ihg #exploredc #intercontinentalhotel #intercontinentallife #visitwashingtondc #washingtondclife #natinoallavenderday #trunkclubdc #dclife

National #WomensHealthWeek is an annual event to raise awareness about steps women can take to improve their health and lifestyle. The campaign commences on Mother’s Day annually, this year taking place between May 14th to the 20th. The focus of the event is the importance for women to incorporate simple preventative and positive health behaviors into their everyday life.⁠
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Make your health a priority by taking control of your wellness.⁠
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Tips on manifesting health in your life:⁠
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✨ Get Active⁠
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✨ Eat a Healthy and Balanced Diet⁠
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✨ Prioritize Your Mental Health⁠
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✨ Practice Healthy Behaviors⁠
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✨ Set Aside Time For You Like a Bath⁠
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Let us treat you to complete relaxation with the best spa day ever during National Women’s Health Week and beyond. Book now at The Willard Spa and experience the many health benefits of decompressing at the spa by visiting http://thewillardspa.wpenginepowered.com⁠
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#InterContinentalLife #IHG #TrueHospitality #WillardInterContinental #WashingtonDC #MyDCCool #ExperienceDC #DCisOpen #DistrictofColumbia #DC #travellife #washingtondc #luxurytravel #luxurystyle #luxuryhotel #tasteintravel #igdc #travelandleisure #beautifulhotels #luxuryvacation #luxurytraveler #ihg #exploredc #intercontinentalhotel #intercontinentallife #visitwashingtondc #washingtondclife #natinoallavenderday #trunkclubdc

If we had it our way, every day would be Mother’s Day. Because truly, is there a harder and more demanding job out there? We think not. But given that there is one dedicated day each year when you really get to show that special woman in your life how much you love her and express your gratitude — this is the time to spoil her.⁠
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Mother’s Day is almost here, and if your mom is like most moms, they don’t take care of themselves enough. Treat a mom in your life to a day at the spa. Purchase gift cards: thewillardspa.com⁠
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#InterContinentalLife #IHG #TrueHospitality #WillardInterContinental #WashingtonDC #MyDCCool #ExperienceDC #DCisOpen #DistrictofColumbia #DC #travellife #washingtondc #luxurytravel #luxurystyle #luxuryhotel #tasteintravel #igdc #travelandleisure #beautifulhotels #luxuryvacation #luxurytraveler #ihg #exploredc #intercontinentalhotel #intercontinentallife #visitwashingtondc #washingtondclife #natinoallavenderday #trunkclubdc #dclife

The world is only as beautiful as your mind.⁠
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We all have inner critics. How will you quiet yours, be kind to yourself, and stay in the present moment?⁠
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#InterContinentalLife #IHG #TrueHospitality #WillardInterContinental #WashingtonDC #MyDCCool #ExperienceDC #DCisOpen #DistrictofColumbia #DC #travellife #washingtondc #luxurytravel #luxurystyle #luxuryhotel #tasteintravel #igdc #travelandleisure #beautifulhotels #luxuryvacation #luxurytraveler #ihg #exploredc #intercontinentalhotel #intercontinentallife #visitwashingtondc #washingtondclife #natinoallavenderday #trunkclubdc

Where would we be without the moms in our lives? Our mothers make our worlds go round, always caring for those around them. Whether it’s preparing a home cooked meal, helping with homework, or providing some sage advice, the mothers in our lives seem to do it all. It’s not too early to think about what you can do for them! Whether you have a partner, a mom, or want to give your mother something truly special this Mother’s Day, we have some great gift giving ideas that will help you to express your gratitude to some very important women.⁠
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✨ Massage and Facial⁠
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✨ Manicure and Pedicure⁠
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✨ At-Home Spa Day⁠
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Book her a special day today: thewillardspa.com.⁠

Celebrate Earth Day by enjoying @‌Privai products available for purchase at our spa boutique or online. Privai is committed to the community and our planet.⁠
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Privai takes pride that for the past 15 years they've remained:⁠
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🌿 Paraben-Free⁠
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🌿 Naturally Inspired⁠
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🌿 Vegetarian-Friendly⁠
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🌿 Cruelty-Free and Never Tested on Animals⁠
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🌿 Handcrafted & Hand-Poured in the U.S.⁠
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Book a spa experience today at The Willard Spa and add-on a Privai treatment of your choosing. Visit thewillardspa.com.⁠
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#InterContinentalLife #IHG #TrueHospitality #WillardInterContinental #WashingtonDC #MyDCCool #ExperienceDC #DCisOpen #DistrictofColumbia #DC #travellife #washingtondc #luxurytravel #luxurystyle #luxuryhotel #tasteintravel #igdc #travelandleisure #beautifulhotels #luxuryvacation #luxurytraveler #ihg #exploredc #intercontinentalhotel #intercontinentallife #visitwashingtondc #washingtondclife #natinoallavenderday #trunkclubdc

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